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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Iceberg Lettuce Wedge with Bleu Cheese Dressing, Full

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Iceberg Lettuce Wedge with Bleu Cheese Dressing, Full is fat-leaning, with about 81% of macro calories from fat. Each serving has 595 calories, 21g protein, 7g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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595

Calories

Per serving

21 g

Protein

7 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories595 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 96 mg32%

Sodium 1,544 mg67%

Total Carbohydrate 7 g3%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

595

kcal

Protein21 g (14%)

Carbs7 g (5%)

Fat54 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 6 g21%

Sodium 1,544 mg67%

Sugars 2 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 21g protein and 595 calories.No

Lower carb7g carbs per serving.Yes

Low fat54g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,544mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iceberg Lettuce Wedge with Bleu Cheese Dressing, Full has 9 more calories than Apple Cider Slaw and 19g more protein. Compare

Iceberg Lettuce Wedge with Bleu Cheese Dressing, Full has 299 more calories than Asiago Garlic Fries and 16g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Iceberg Lettuce Wedge with Bleu Cheese Dressing, Full Compared With Nearby Items

Gordon Biersch Brewery Iceberg Lettuce Wedge with Bleu Cheese Dressing, Full is listed in the Fresh Greens No Dressing Included category with 595 calories, 21g protein, 7g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Iceberg Lettuce Wedge with Bleu Cheese Dressing, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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