Last updated: Aug 9, 2026
Gordon Biersch Brewery

Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Full

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Full is fat-leaning, with about 66% of macro calories from fat. Each serving has 466 calories, 17g protein, 23g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
466
Calories
Per serving
17 g
Protein
23 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories466 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 56 mg19%
Sodium 1,450 mg63%
Total Carbohydrate 23 g8%
Dietary Fiber 18 g64%
Total Sugars 2 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

466
kcal
Protein17 g (15%)
Carbs23 g (20%)
Fat34 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 18 g64%
Sodium 1,450 mg63%
Sugars 2 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 17g protein and 466 calories.No
Lower carb23g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Full has 120 fewer calories than Apple Cider Slaw and 15g more protein. Compare

Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Full has 170 more calories than Asiago Garlic Fries and 12g more protein. Compare

Compare with Apple Cider Slaw

Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Full Compared With Nearby Items

Gordon Biersch Brewery Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Full is listed in the Fresh Greens No Dressing Included category with 466 calories, 17g protein, 23g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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