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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Half

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Half is fat-leaning, with about 65% of macro calories from fat. Each serving has 233 calories, 9g protein, 12g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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233

Calories

Per serving

9 g

Protein

12 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories233 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 725 mg32%

Total Carbohydrate 12 g4%

Dietary Fiber 9 g32%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

233

kcal

Protein9 g (15%)

Carbs12 g (20%)

Fat17 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 9 g32%

Sodium 725 mg32%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 233 calories.No

Lower carb12g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium725mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Half has 353 fewer calories than Apple Cider Slaw and 7g more protein. Compare

Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Half has 63 fewer calories than Asiago Garlic Fries and 4g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Half Compared With Nearby Items

Gordon Biersch Brewery Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Half is listed in the Fresh Greens No Dressing Included category with 233 calories, 9g protein, 12g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Iceberg Lettuce Wedge with Marzen Balsamic Vinaigrette, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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