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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Kids Burger

Kids Menu ItemsPopular

Gordon Biersch Brewery Kids Burger has a relatively balanced macro split: 30% protein, 40% carbs, and 31% fat. Each serving has 325 calories, 24g protein, 32g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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325

Calories

Per serving

24 g

Protein

32 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories325 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 799 mg35%

Total Carbohydrate 32 g12%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

325

kcal

Protein24 g (30%)

Carbs32 g (40%)

Fat11 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 4 g14%

Sodium 799 mg35%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 24g protein and 325 calories.Yes

Lower carb32g carbs per serving.No

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium799mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Burger has 261 fewer calories than Apple Cider Slaw and 22g more protein. Compare

Kids Burger has 29 more calories than Asiago Garlic Fries and 19g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Kids Burger Compared With Nearby Items

Gordon Biersch Brewery Kids Burger is listed in the Kids Menu Items category with 325 calories, 24g protein, 32g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kids Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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