Last updated: Aug 9, 2026
Gordon Biersch Brewery

Mediterranean Pizza (1 slice)

Pizza & FlatbreadsPopular

Gordon Biersch Brewery Mediterranean Pizza (1 slice) is carb-leaning, with about 47% of macro calories from carb. Each serving has 185 calories, 7g protein, 22g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
185
Calories
Per serving
7 g
Protein
22 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories185 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 341 mg15%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185
kcal
Protein7 g (15%)
Carbs22 g (47%)
Fat8 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 341 mg15%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 7g protein and 185 calories.No
Lower carb22g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium341mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Pizza (1 slice) has 401 fewer calories than Apple Cider Slaw and 5g more protein. Compare

Mediterranean Pizza (1 slice) has 111 fewer calories than Asiago Garlic Fries and 2g more protein. Compare

Compare with Apple Cider Slaw

Mediterranean Pizza (1 slice) Compared With Nearby Items

Gordon Biersch Brewery Mediterranean Pizza (1 slice) is listed in the Pizza & Flatbreads category with 185 calories, 7g protein, 22g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Mediterranean Pizza (1 slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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