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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Sides, Sweet Potato Fries

Steak Card ItemsPopular

Gordon Biersch Brewery Sides, Sweet Potato Fries is carb-leaning, with about 52% of macro calories from carb. Each serving has 418 calories, 3g protein, 53g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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418

Calories

Per serving

3 g

Protein

53 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories418 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 21 mg7%

Sodium 699 mg30%

Total Carbohydrate 53 g19%

Dietary Fiber 25 g89%

Total Sugars 7 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

418

kcal

Protein3 g (3%)

Carbs53 g (52%)

Fat20 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 25 g89%

Sodium 699 mg30%

Sugars 7 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 418 calories.No

Lower carb53g carbs per serving.No

Low fat20g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium699mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sides, Sweet Potato Fries has 168 fewer calories than Apple Cider Slaw and 1g more protein. Compare

Sides, Sweet Potato Fries has 122 more calories than Asiago Garlic Fries and 2g less protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Sides, Sweet Potato Fries Compared With Nearby Items

Gordon Biersch Brewery Sides, Sweet Potato Fries is listed in the Steak Card Items category with 418 calories, 3g protein, 53g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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