Last updated: Aug 9, 2026
Gordon Biersch Brewery

Steak Salad

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Steak Salad is fat-leaning, with about 64% of macro calories from fat. Each serving has 679 calories, 35g protein, 27g carbs, and 48g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
679
Calories
Per serving
35 g
Protein
27 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories679 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 876 mg38%
Total Carbohydrate 27 g10%
Dietary Fiber 11 g39%
Total Sugars 7 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

679
kcal
Protein35 g (21%)
Carbs27 g (16%)
Fat48 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 11 g39%
Sodium 876 mg38%
Sugars 7 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 35g protein and 679 calories.Yes
Lower carb27g carbs per serving.No
Low fat48g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium876mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Salad has 93 more calories than Apple Cider Slaw and 33g more protein. Compare

Steak Salad has 383 more calories than Asiago Garlic Fries and 30g more protein. Compare

Compare with Apple Cider Slaw

Steak Salad Compared With Nearby Items

Gordon Biersch Brewery Steak Salad is listed in the Fresh Greens No Dressing Included category with 679 calories, 35g protein, 27g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Steak Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI