Last updated: Aug 9, 2026
Gordon Biersch Brewery

Steak Salad with Light Balsamic Italian Dressing

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Steak Salad with Light Balsamic Italian Dressing is fat-leaning, with about 65% of macro calories from fat. Each serving has 757 calories, 35g protein, 31g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
757
Calories
Per serving
35 g
Protein
31 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories757 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,148 mg50%
Total Carbohydrate 31 g11%
Dietary Fiber 14 g50%
Total Sugars 7 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

757
kcal
Protein35 g (19%)
Carbs31 g (17%)
Fat54 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate189 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 14 g50%
Sodium 1,148 mg50%
Sugars 7 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 35g protein and 757 calories.No
Lower carb31g carbs per serving.No
Low fat54g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,148mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Salad with Light Balsamic Italian Dressing has 171 more calories than Apple Cider Slaw and 33g more protein. Compare

Steak Salad with Light Balsamic Italian Dressing has 461 more calories than Asiago Garlic Fries and 30g more protein. Compare

Compare with Apple Cider Slaw

Steak Salad with Light Balsamic Italian Dressing Compared With Nearby Items

Gordon Biersch Brewery Steak Salad with Light Balsamic Italian Dressing is listed in the Fresh Greens No Dressing Included category with 757 calories, 35g protein, 31g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Steak Salad with Light Balsamic Italian Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI