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Nutrition comparison
Ice Cream, Birthday Cake vs Black Raspberry Chip Ice Cream Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.
Quick answer
Ice Cream, Birthday Cake is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ice Cream, Birthday Cake
380 kcal
Highest protein
Ice Cream, Birthday Cake
5 g protein
Lowest carbs
Ice Cream, Birthday Cake
44 g carbs
Lowest sodium
Black Raspberry Chip Ice Cream Pie
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream, Birthday CakeIce Cream | 380 kcal | 5 g | 44 g | 20 g | 0 g | 160 mg |
| Black Raspberry Chip Ice Cream PieIce Cream Pies | 400 kcal | 4 g | 44 g | 25 g | 2 g | 140 mg |
Which should you choose?
Choose Ice Cream, Birthday Cake if your priority is keeping calories lower. It has 380 calories per serving.
Choose Ice Cream, Birthday Cake if you want the most protein. It has 5g protein per serving.
If sodium matters, Black Raspberry Chip Ice Cream Pie is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.
Open calculator