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Nutrition comparison
Ice Cream, Cotton Candy vs Black Raspberry Chip Ice Cream Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.
Quick answer
Ice Cream, Cotton Candy is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ice Cream, Cotton Candy
330 kcal
Highest protein
Ice Cream, Cotton Candy
4 g protein
Lowest carbs
Ice Cream, Cotton Candy
35 g carbs
Lowest sodium
Ice Cream, Cotton Candy
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream, Cotton CandyIce Cream | 330 kcal | 4 g | 35 g | 19 g | 0 g | 55 mg |
| Black Raspberry Chip Ice Cream PieIce Cream Pies | 400 kcal | 4 g | 44 g | 25 g | 2 g | 140 mg |
Which should you choose?
Choose Ice Cream, Cotton Candy if your priority is keeping calories lower. It has 330 calories per serving.
Choose Ice Cream, Cotton Candy if you want the most protein. It has 4g protein per serving.
If sodium matters, Ice Cream, Cotton Candy is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.
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