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Nutrition comparison
Ice Cream, Dutch Milk Chocolate vs Black Raspberry Chip Ice Cream Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.
Quick answer
Ice Cream, Dutch Milk Chocolate is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ice Cream, Dutch Milk Chocolate
340 kcal
Highest protein
Ice Cream, Dutch Milk Chocolate
5 g protein
Lowest carbs
Ice Cream, Dutch Milk Chocolate
33 g carbs
Lowest sodium
Ice Cream, Dutch Milk Chocolate
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream, Dutch Milk ChocolateIce Cream | 340 kcal | 5 g | 33 g | 20 g | 0 g | 60 mg |
| Black Raspberry Chip Ice Cream PieIce Cream Pies | 400 kcal | 4 g | 44 g | 25 g | 2 g | 140 mg |
Which should you choose?
Choose Ice Cream, Dutch Milk Chocolate if your priority is keeping calories lower. It has 340 calories per serving.
Choose Ice Cream, Dutch Milk Chocolate if you want the most protein. It has 5g protein per serving.
If sodium matters, Ice Cream, Dutch Milk Chocolate is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.
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