Ice Cream, Mystery Flavor #1 - HWC vs Black Raspberry Chip Ice Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.

Quick answer

Ice Cream, Mystery Flavor #1 - HWC is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ice Cream, Mystery Flavor #1 - HWC

350 kcal

Highest protein

Ice Cream, Mystery Flavor #1 - HWC

4 g protein

Lowest carbs

Ice Cream, Mystery Flavor #1 - HWC

39 g carbs

Lowest sodium

Ice Cream, Mystery Flavor #1 - HWC

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ice Cream, Mystery Flavor #1 - HWCIce Cream	350 kcal	4 g	39 g	20 g	1 g	115 mg
Black Raspberry Chip Ice Cream PieIce Cream Pies	400 kcal	4 g	44 g	25 g	2 g	140 mg

Choose Ice Cream, Mystery Flavor #1 - HWC if your priority is keeping calories lower. It has 350 calories per serving.

Choose Ice Cream, Mystery Flavor #1 - HWC if you want the most protein. It has 4g protein per serving.

If sodium matters, Ice Cream, Mystery Flavor #1 - HWC is the lighter sodium pick at 115mg.

Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.