Nutrition comparison

Ice Cream, Mystery Flavor #2 - SLF vs Black Raspberry Chip Ice Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.

Quick answer

Ice Cream, Mystery Flavor #2 - SLF is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ice Cream, Mystery Flavor #2 - SLF
340 kcal
Highest protein
Ice Cream, Mystery Flavor #2 - SLF
4 g protein
Lowest carbs
Ice Cream, Mystery Flavor #2 - SLF
34 g carbs
Lowest sodium
Black Raspberry Chip Ice Cream Pie
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream, Mystery Flavor #2 - SLFIce Cream340 kcal4 g34 g21 g0 g150 mg
Black Raspberry Chip Ice Cream PieIce Cream Pies400 kcal4 g44 g25 g2 g140 mg

Which should you choose?

Choose Ice Cream, Mystery Flavor #2 - SLF if your priority is keeping calories lower. It has 340 calories per serving.

Choose Ice Cream, Mystery Flavor #2 - SLF if you want the most protein. It has 4g protein per serving.

If sodium matters, Black Raspberry Chip Ice Cream Pie is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.

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