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Nutrition comparison
Ice Cream, Mystery Flavor #5 - CRT vs Bakery, Classic Cheese Crown
Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.
Quick answer
Ice Cream, Mystery Flavor #5 - CRT is lowest in calories, while Bakery, Classic Cheese Crown gives the most protein.
Add all to calculatorLowest calories
Ice Cream, Mystery Flavor #5 - CRT
370 kcal
Highest protein
Bakery, Classic Cheese Crown
8 g protein
Lowest carbs
Ice Cream, Mystery Flavor #5 - CRT
39 g carbs
Lowest sodium
Ice Cream, Mystery Flavor #5 - CRT
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream, Mystery Flavor #5 - CRTIce Cream | 370 kcal | 5 g | 39 g | 23 g | 1 g | 50 mg |
| Bakery, Classic Cheese CrownBaked Goods | 580 kcal | 8 g | 82 g | 24 g | 1 g | 510 mg |
Which should you choose?
Choose Ice Cream, Mystery Flavor #5 - CRT if your priority is keeping calories lower. It has 370 calories per serving.
Choose Bakery, Classic Cheese Crown if you want the most protein. It has 8g protein per serving.
If sodium matters, Ice Cream, Mystery Flavor #5 - CRT is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.
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