Nutrition comparison

Ice Cream, Mystery Flavor #5 - CRT vs Black Raspberry Chip Ice Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.

Quick answer

Ice Cream, Mystery Flavor #5 - CRT is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ice Cream, Mystery Flavor #5 - CRT
370 kcal
Highest protein
Ice Cream, Mystery Flavor #5 - CRT
5 g protein
Lowest carbs
Ice Cream, Mystery Flavor #5 - CRT
39 g carbs
Lowest sodium
Ice Cream, Mystery Flavor #5 - CRT
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream, Mystery Flavor #5 - CRTIce Cream370 kcal5 g39 g23 g1 g50 mg
Black Raspberry Chip Ice Cream PieIce Cream Pies400 kcal4 g44 g25 g2 g140 mg

Which should you choose?

Choose Ice Cream, Mystery Flavor #5 - CRT if your priority is keeping calories lower. It has 370 calories per serving.

Choose Ice Cream, Mystery Flavor #5 - CRT if you want the most protein. It has 5g protein per serving.

If sodium matters, Ice Cream, Mystery Flavor #5 - CRT is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.

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