Nutrition comparison

Ice Cream, Original Salted Caramel vs Black Raspberry Chip Ice Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.

Quick answer

Ice Cream, Original Salted Caramel is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ice Cream, Original Salted Caramel
330 kcal
Highest protein
Ice Cream, Original Salted Caramel
4 g protein
Lowest carbs
Ice Cream, Original Salted Caramel
36 g carbs
Lowest sodium
Ice Cream, Original Salted Caramel
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream, Original Salted CaramelIce Cream330 kcal4 g36 g20 g0 g130 mg
Black Raspberry Chip Ice Cream PieIce Cream Pies400 kcal4 g44 g25 g2 g140 mg

Which should you choose?

Choose Ice Cream, Original Salted Caramel if your priority is keeping calories lower. It has 330 calories per serving.

Choose Ice Cream, Original Salted Caramel if you want the most protein. It has 4g protein per serving.

If sodium matters, Ice Cream, Original Salted Caramel is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.

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