Nutrition comparison

Ice Cream, Salted Caramel Chocolate Chip vs Black Raspberry Chip Ice Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.

Quick answer

Ice Cream, Salted Caramel Chocolate Chip is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ice Cream, Salted Caramel Chocolate Chip
380 kcal
Highest protein
Ice Cream, Salted Caramel Chocolate Chip
4 g protein
Lowest carbs
Ice Cream, Salted Caramel Chocolate Chip
38 g carbs
Lowest sodium
Ice Cream, Salted Caramel Chocolate Chip
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream, Salted Caramel Chocolate ChipIce Cream380 kcal4 g38 g25 g0 g115 mg
Black Raspberry Chip Ice Cream PieIce Cream Pies400 kcal4 g44 g25 g2 g140 mg

Which should you choose?

Choose Ice Cream, Salted Caramel Chocolate Chip if your priority is keeping calories lower. It has 380 calories per serving.

Choose Ice Cream, Salted Caramel Chocolate Chip if you want the most protein. It has 4g protein per serving.

If sodium matters, Ice Cream, Salted Caramel Chocolate Chip is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.

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