Last updated: Aug 9, 2026
Graeter's Ice Cream

Black Raspberry Chocolate Bliss Cake

Ice Cream CakesPopular

Graeter's Ice Cream Black Raspberry Chocolate Bliss Cake is fat-leaning, with about 52% of macro calories from fat. Each serving has 330 calories, 4g protein, 37g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (109g)
Serving Size
109 g
Serving Weight
330
Calories
Per serving
4 g
Protein
37 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 170 mg7%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 29 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein4 g (5%)
Carbs37 g (43%)
Fat20 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 170 mg7%
Sugars 29 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 330 calories.No
Lower carb37g carbs per serving.No
Low fat20g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream Cakes

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Raspberry Chocolate Bliss Cake has 250 fewer calories than Bakery, Classic Cheese Crown and 4g less protein. Compare

Black Raspberry Chocolate Bliss Cake has 70 fewer calories than Black Raspberry Chip Ice Cream Pie and the same amount of protein. Compare

Compare with Bakery, Classic Cheese Crown

Black Raspberry Chocolate Bliss Cake Compared With Nearby Items

Compared with Celebration Favorites Cake, another Ice Cream Cakes item at Graeter's Ice Cream, Black Raspberry Chocolate Bliss Cake has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Raspberry Chocolate Bliss Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI