Last updated: Aug 9, 2026
Graeter's Ice Cream

Ice Cream, Pumpkin

Ice CreamPopular

Graeter's Ice Cream Ice Cream, Pumpkin is fat-leaning, with about 53% of macro calories from fat. Each serving has 310 calories, 4g protein, 32g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

0.7 cup (134g)
Serving Size
134 g
Serving Weight
310
Calories
Per serving
4 g
Protein
32 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 65 mg22%
Sodium 55 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein4 g (5%)
Carbs32 g (42%)
Fat18 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 55 mg2%
Sugars 30 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 310 calories.No
Lower carb32g carbs per serving.No
Low fat18g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ice Cream, Pumpkin has 270 fewer calories than Bakery, Classic Cheese Crown and 4g less protein. Compare

Ice Cream, Pumpkin has 90 fewer calories than Black Raspberry Chip Ice Cream Pie and the same amount of protein. Compare

Compare with Bakery, Classic Cheese Crown

Ice Cream, Pumpkin Compared With Nearby Items

Compared with Ice Cream, Banana Chocolate Chip, another Ice Cream item at Graeter's Ice Cream, Ice Cream, Pumpkin has 40 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ice Cream, Pumpkin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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