10" Special Occasion Cherry Crumb Pie vs 16 oz Cappuccino with 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

16 oz Cappuccino with 2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

16 oz Cappuccino with 2% Milk

156 kcal

Highest protein

16 oz Cappuccino with 2% Milk

10 g protein

Lowest carbs

16 oz Cappuccino with 2% Milk

15 g carbs

Lowest sodium

16 oz Cappuccino with 2% Milk

156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10" Special Occasion Cherry Crumb PieFruit Pies	569 kcal	5 g	66 g	32 g	2 g	257 mg
16 oz Cappuccino with 2% MilkBeverages	156 kcal	10 g	15 g	6 g	0 g	156 mg

Choose 16 oz Cappuccino with 2% Milk if your priority is keeping calories lower. It has 156 calories per serving.

Choose 16 oz Cappuccino with 2% Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, 16 oz Cappuccino with 2% Milk is the lighter sodium pick at 156mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.