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Nutrition comparison
16 oz Coffee vs 10" Special Occasion Apple Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
16 oz Coffee is lowest in calories, while 10" Special Occasion Apple Crumb Pie gives the most protein.
Add all to calculatorLowest calories
16 oz Coffee
43 kcal
Highest protein
10" Special Occasion Apple Crumb Pie
4 g protein
Lowest carbs
16 oz Coffee
6 g carbs
Lowest sodium
16 oz Coffee
18 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 16 oz CoffeeBeverages | 43 kcal | 0 g | 6 g | 2 g | 0 g | 18 mg |
| 10" Special Occasion Apple Crumb PieFruit Pies | 578 kcal | 4 g | 69 g | 31 g | 2 g | 345 mg |
Which should you choose?
Choose 16 oz Coffee if your priority is keeping calories lower. It has 43 calories per serving.
Choose 10" Special Occasion Apple Crumb Pie if you want the most protein. It has 4g protein per serving.
If sodium matters, 16 oz Coffee is the lighter sodium pick at 18mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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