16 oz Iced Cappuccino with 2% Milk vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

16 oz Iced Cappuccino with 2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

16 oz Iced Cappuccino with 2% Milk

112 kcal

Highest protein

16 oz Iced Cappuccino with 2% Milk

6 g protein

Lowest carbs

16 oz Iced Cappuccino with 2% Milk

14 g carbs

Lowest sodium

16 oz Iced Cappuccino with 2% Milk

94 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
16 oz Iced Cappuccino with 2% MilkBeverages	112 kcal	6 g	14 g	4 g	0 g	94 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose 16 oz Iced Cappuccino with 2% Milk if your priority is keeping calories lower. It has 112 calories per serving.

Choose 16 oz Iced Cappuccino with 2% Milk if you want the most protein. It has 6g protein per serving.

If sodium matters, 16 oz Iced Cappuccino with 2% Milk is the lighter sodium pick at 94mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.