16 oz Iced Cappuccino with Whole Milk vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

16 oz Iced Cappuccino with Whole Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

16 oz Iced Cappuccino with Whole Milk

126 kcal

Highest protein

16 oz Iced Cappuccino with Whole Milk

6 g protein

Lowest carbs

16 oz Iced Cappuccino with Whole Milk

14 g carbs

Lowest sodium

16 oz Iced Cappuccino with Whole Milk

87 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
16 oz Iced Cappuccino with Whole MilkBeverages	126 kcal	6 g	14 g	6 g	0 g	87 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose 16 oz Iced Cappuccino with Whole Milk if your priority is keeping calories lower. It has 126 calories per serving.

Choose 16 oz Iced Cappuccino with Whole Milk if you want the most protein. It has 6g protein per serving.

If sodium matters, 16 oz Iced Cappuccino with Whole Milk is the lighter sodium pick at 87mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.