Nutrition comparison

16 oz Mocha with 2% Milk vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

16 oz Mocha with 2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
16 oz Mocha with 2% Milk
379 kcal
Highest protein
16 oz Mocha with 2% Milk
11 g protein
Lowest carbs
16 oz Mocha with 2% Milk
66 g carbs
Lowest sodium
16 oz Mocha with 2% Milk
185 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16 oz Mocha with 2% MilkBeverages379 kcal11 g66 g9 g2 g185 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose 16 oz Mocha with 2% Milk if your priority is keeping calories lower. It has 379 calories per serving.

Choose 16 oz Mocha with 2% Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, 16 oz Mocha with 2% Milk is the lighter sodium pick at 185mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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