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Nutrition comparison
20 oz Latte with Whole Milk vs 10" Special Occasion Cherry Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
20 oz Latte with Whole Milk is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
20 oz Latte with Whole Milk
250 kcal
Highest protein
20 oz Latte with Whole Milk
13 g protein
Lowest carbs
20 oz Latte with Whole Milk
20 g carbs
Lowest sodium
20 oz Latte with Whole Milk
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 20 oz Latte with Whole MilkBeverages | 250 kcal | 13 g | 20 g | 13 g | 0 g | 200 mg |
| 10" Special Occasion Cherry Crumb PieFruit Pies | 569 kcal | 5 g | 66 g | 32 g | 2 g | 257 mg |
Which should you choose?
Choose 20 oz Latte with Whole Milk if your priority is keeping calories lower. It has 250 calories per serving.
Choose 20 oz Latte with Whole Milk if you want the most protein. It has 13g protein per serving.
If sodium matters, 20 oz Latte with Whole Milk is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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