Nutrition comparison

20 oz Mocha with 2% Milk vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

20 oz Mocha with 2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
20 oz Mocha with 2% Milk
522 kcal
Highest protein
20 oz Mocha with 2% Milk
15 g protein
Lowest carbs
10" Special Occasion Cherry Crumb Pie
66 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
20 oz Mocha with 2% MilkBeverages522 kcal15 g93 g12 g3 g258 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose 20 oz Mocha with 2% Milk if your priority is keeping calories lower. It has 522 calories per serving.

Choose 20 oz Mocha with 2% Milk if you want the most protein. It has 15g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

Open calculator