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Nutrition comparison
20" Special Occasion Apple Crumb Pie vs 10" Special Occasion Apple Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
20" Special Occasion Apple Crumb Pie is lowest in calories, while 10" Special Occasion Apple Crumb Pie gives the most protein.
Add all to calculatorLowest calories
20" Special Occasion Apple Crumb Pie
420 kcal
Highest protein
10" Special Occasion Apple Crumb Pie
4 g protein
Lowest carbs
20" Special Occasion Apple Crumb Pie
64 g carbs
Lowest sodium
20" Special Occasion Apple Crumb Pie
276 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 20" Special Occasion Apple Crumb PieFruit Pies | 420 kcal | 2 g | 64 g | 17 g | 1 g | 276 mg |
| 10" Special Occasion Apple Crumb PieFruit Pies | 578 kcal | 4 g | 69 g | 31 g | 2 g | 345 mg |
Which should you choose?
Choose 20" Special Occasion Apple Crumb Pie if your priority is keeping calories lower. It has 420 calories per serving.
Choose 10" Special Occasion Apple Crumb Pie if you want the most protein. It has 4g protein per serving.
If sodium matters, 20" Special Occasion Apple Crumb Pie is the lighter sodium pick at 276mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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