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Nutrition comparison
Beef Vegetable Soup, Cup vs 10" Special Occasion Cherry Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Beef Vegetable Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Beef Vegetable Soup, Cup
120 kcal
Highest protein
Beef Vegetable Soup, Cup
8 g protein
Lowest carbs
Beef Vegetable Soup, Cup
10 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef Vegetable Soup, CupSoup | 120 kcal | 8 g | 10 g | 6 g | 2 g | 803 mg |
| 10" Special Occasion Cherry Crumb PieFruit Pies | 569 kcal | 5 g | 66 g | 32 g | 2 g | 257 mg |
Which should you choose?
Choose Beef Vegetable Soup, Cup if your priority is keeping calories lower. It has 120 calories per serving.
Choose Beef Vegetable Soup, Cup if you want the most protein. It has 8g protein per serving.
If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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