Blueberry Applesauce vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Blueberry Applesauce is lowest in calories, while 10" Special Occasion Apple Crumb Pie gives the most protein.

Lowest calories

Blueberry Applesauce

62 kcal

Highest protein

10" Special Occasion Apple Crumb Pie

4 g protein

Lowest carbs

Blueberry Applesauce

15 g carbs

Lowest sodium

Blueberry Applesauce

6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry ApplesauceDressings & Sides	62 kcal	0 g	15 g	0 g	2 g	6 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Blueberry Applesauce if your priority is keeping calories lower. It has 62 calories per serving.

Choose 10" Special Occasion Apple Crumb Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Blueberry Applesauce is the lighter sodium pick at 6mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.