Nutrition comparison

Blueberry Swirl Cheesecake vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Blueberry Swirl Cheesecake is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blueberry Swirl Cheesecake
561 kcal
Highest protein
Blueberry Swirl Cheesecake
8 g protein
Lowest carbs
Blueberry Swirl Cheesecake
48 g carbs
Lowest sodium
10" Special Occasion Apple Crumb Pie
345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Swirl CheesecakeBaked Goods561 kcal8 g48 g38 g1 g395 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose Blueberry Swirl Cheesecake if your priority is keeping calories lower. It has 561 calories per serving.

Choose Blueberry Swirl Cheesecake if you want the most protein. It has 8g protein per serving.

If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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