Nutrition comparison

Blueberry Turnover vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

10" Special Occasion Apple Crumb Pie is lowest in calories, while Blueberry Turnover gives the most protein.

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Lowest calories
10" Special Occasion Apple Crumb Pie
578 kcal
Highest protein
Blueberry Turnover
6 g protein
Lowest carbs
10" Special Occasion Apple Crumb Pie
69 g carbs
Lowest sodium
Blueberry Turnover
291 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry TurnoverBaked Goods752 kcal6 g97 g38 g2 g291 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose 10" Special Occasion Apple Crumb Pie if your priority is keeping calories lower. It has 578 calories per serving.

Choose Blueberry Turnover if you want the most protein. It has 6g protein per serving.

If sodium matters, Blueberry Turnover is the lighter sodium pick at 291mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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