Nutrition comparison

Brownie with Powdered Sugar vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

10" Special Occasion Apple Crumb Pie is lowest in calories, while Brownie with Powdered Sugar gives the most protein.

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Lowest calories
10" Special Occasion Apple Crumb Pie
578 kcal
Highest protein
Brownie with Powdered Sugar
10 g protein
Lowest carbs
10" Special Occasion Apple Crumb Pie
69 g carbs
Lowest sodium
Brownie with Powdered Sugar
219 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brownie with Powdered SugarBaked Goods811 kcal10 g109 g41 g6 g219 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose 10" Special Occasion Apple Crumb Pie if your priority is keeping calories lower. It has 578 calories per serving.

Choose Brownie with Powdered Sugar if you want the most protein. It has 10g protein per serving.

If sodium matters, Brownie with Powdered Sugar is the lighter sodium pick at 219mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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