Nutrition comparison

Chicken Caesar Wrap vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Chicken Caesar Wrap is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Caesar Wrap
352 kcal
Highest protein
Chicken Caesar Wrap
29 g protein
Lowest carbs
Chicken Caesar Wrap
38 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caesar WrapSalads & Wraps352 kcal29 g38 g9 g12 g910 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Chicken Caesar Wrap if your priority is keeping calories lower. It has 352 calories per serving.

Choose Chicken Caesar Wrap if you want the most protein. It has 29g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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