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Nutrition comparison
Chicken Noodle Soup, Cup vs 10" Special Occasion Apple Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Chicken Noodle Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Noodle Soup, Cup
75 kcal
Highest protein
Chicken Noodle Soup, Cup
5 g protein
Lowest carbs
Chicken Noodle Soup, Cup
8 g carbs
Lowest sodium
10" Special Occasion Apple Crumb Pie
345 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Noodle Soup, CupSoup | 75 kcal | 5 g | 8 g | 3 g | 1 g | 857 mg |
| 10" Special Occasion Apple Crumb PieFruit Pies | 578 kcal | 4 g | 69 g | 31 g | 2 g | 345 mg |
Which should you choose?
Choose Chicken Noodle Soup, Cup if your priority is keeping calories lower. It has 75 calories per serving.
Choose Chicken Noodle Soup, Cup if you want the most protein. It has 5g protein per serving.
If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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