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Nutrition comparison
Chicken Tortilla Soup, Cup vs 10" Special Occasion Cherry Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Chicken Tortilla Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Tortilla Soup, Cup
105 kcal
Highest protein
Chicken Tortilla Soup, Cup
6 g protein
Lowest carbs
Chicken Tortilla Soup, Cup
14 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla Soup, CupSoup | 105 kcal | 6 g | 14 g | 3 g | 2 g | 692 mg |
| 10" Special Occasion Cherry Crumb PieFruit Pies | 569 kcal | 5 g | 66 g | 32 g | 2 g | 257 mg |
Which should you choose?
Choose Chicken Tortilla Soup, Cup if your priority is keeping calories lower. It has 105 calories per serving.
Choose Chicken Tortilla Soup, Cup if you want the most protein. It has 6g protein per serving.
If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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