Chocolate Chunk Pecan Cookie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Chocolate Chunk Pecan Cookie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Chunk Pecan Cookie

557 kcal

Highest protein

Chocolate Chunk Pecan Cookie

7 g protein

Lowest carbs

Chocolate Chunk Pecan Cookie

64 g carbs

Lowest sodium

10" Special Occasion Apple Crumb Pie

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chunk Pecan CookieBaked Goods	557 kcal	7 g	64 g	32 g	5 g	347 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Chocolate Chunk Pecan Cookie if your priority is keeping calories lower. It has 557 calories per serving.

Choose Chocolate Chunk Pecan Cookie if you want the most protein. It has 7g protein per serving.

If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.