Chocolate Mint Cream Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Chocolate Mint Cream Pie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Mint Cream Pie

574 kcal

Highest protein

Chocolate Mint Cream Pie

8 g protein

Lowest carbs

Chocolate Mint Cream Pie

62 g carbs

Lowest sodium

Chocolate Mint Cream Pie

253 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Mint Cream PieCream Pies & Other Pies	574 kcal	8 g	62 g	34 g	2 g	253 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Chocolate Mint Cream Pie if your priority is keeping calories lower. It has 574 calories per serving.

Choose Chocolate Mint Cream Pie if you want the most protein. It has 8g protein per serving.

If sodium matters, Chocolate Mint Cream Pie is the lighter sodium pick at 253mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.