Choice of Sugar Free Coffee Syrup vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Choice of Sugar Free Coffee Syrup is lowest in calories, while 10" Special Occasion Apple Crumb Pie gives the most protein.

Lowest calories

Choice of Sugar Free Coffee Syrup

0 kcal

Highest protein

10" Special Occasion Apple Crumb Pie

4 g protein

Lowest carbs

Choice of Sugar Free Coffee Syrup

0 g carbs

Lowest sodium

Choice of Sugar Free Coffee Syrup

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Choice of Sugar Free Coffee SyrupBeverages	0 kcal	0 g	0 g	0 g	0 g	3 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Choice of Sugar Free Coffee Syrup if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10" Special Occasion Apple Crumb Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Choice of Sugar Free Coffee Syrup is the lighter sodium pick at 3mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.