Nutrition comparison

Choice of Sugar Free Coffee Syrup vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Choice of Sugar Free Coffee Syrup is lowest in calories, while 10" Special Occasion Cherry Crumb Pie gives the most protein.

Add all to calculator
Lowest calories
Choice of Sugar Free Coffee Syrup
0 kcal
Highest protein
10" Special Occasion Cherry Crumb Pie
5 g protein
Lowest carbs
Choice of Sugar Free Coffee Syrup
0 g carbs
Lowest sodium
Choice of Sugar Free Coffee Syrup
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choice of Sugar Free Coffee SyrupBeverages0 kcal0 g0 g0 g0 g3 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Choice of Sugar Free Coffee Syrup if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10" Special Occasion Cherry Crumb Pie if you want the most protein. It has 5g protein per serving.

If sodium matters, Choice of Sugar Free Coffee Syrup is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

Open calculator