Nutrition comparison

Clam Chowder, Bowl vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Clam Chowder, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Clam Chowder, Bowl
229 kcal
Highest protein
Clam Chowder, Bowl
10 g protein
Lowest carbs
Clam Chowder, Bowl
24 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Clam Chowder, BowlSoup229 kcal10 g24 g10 g1 g1,133 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Clam Chowder, Bowl if your priority is keeping calories lower. It has 229 calories per serving.

Choose Clam Chowder, Bowl if you want the most protein. It has 10g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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