Nutrition comparison

Cobb Salad vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Cobb Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cobb Salad
475 kcal
Highest protein
Cobb Salad
33 g protein
Lowest carbs
Cobb Salad
14 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cobb SaladSalads & Wraps475 kcal33 g14 g34 g6 g1,080 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Cobb Salad if your priority is keeping calories lower. It has 475 calories per serving.

Choose Cobb Salad if you want the most protein. It has 33g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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