Nutrition comparison

Gluten Free Apple Crumb Pie vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Gluten Free Apple Crumb Pie is lowest in calories, while 10" Special Occasion Cherry Crumb Pie gives the most protein.

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Lowest calories
Gluten Free Apple Crumb Pie
397 kcal
Highest protein
10" Special Occasion Cherry Crumb Pie
5 g protein
Lowest carbs
Gluten Free Apple Crumb Pie
41 g carbs
Lowest sodium
Gluten Free Apple Crumb Pie
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Apple Crumb PieFruit Pies397 kcal1 g41 g26 g2 g210 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Gluten Free Apple Crumb Pie if your priority is keeping calories lower. It has 397 calories per serving.

Choose 10" Special Occasion Cherry Crumb Pie if you want the most protein. It has 5g protein per serving.

If sodium matters, Gluten Free Apple Crumb Pie is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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