Nutrition comparison

Gluten Free Chocolate Cream Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

10" Special Occasion Apple Crumb Pie is lowest in calories, while Gluten Free Chocolate Cream Pie gives the most protein.

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Lowest calories
10" Special Occasion Apple Crumb Pie
578 kcal
Highest protein
Gluten Free Chocolate Cream Pie
8 g protein
Lowest carbs
Gluten Free Chocolate Cream Pie
64 g carbs
Lowest sodium
Gluten Free Chocolate Cream Pie
247 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Chocolate Cream PieCream Pies & Other Pies640 kcal8 g64 g41 g3 g247 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose 10" Special Occasion Apple Crumb Pie if your priority is keeping calories lower. It has 578 calories per serving.

Choose Gluten Free Chocolate Cream Pie if you want the most protein. It has 8g protein per serving.

If sodium matters, Gluten Free Chocolate Cream Pie is the lighter sodium pick at 247mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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