Half Macaroni & Cheese in Combo vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Half Macaroni & Cheese in Combo is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Half Macaroni & Cheese in Combo

452 kcal

Highest protein

Half Macaroni & Cheese in Combo

18 g protein

Lowest carbs

Half Macaroni & Cheese in Combo

39 g carbs

Lowest sodium

10" Special Occasion Apple Crumb Pie

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half Macaroni & Cheese in ComboMacaroni & Cheese	452 kcal	18 g	39 g	25 g	1 g	1,350 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Half Macaroni & Cheese in Combo if your priority is keeping calories lower. It has 452 calories per serving.

Choose Half Macaroni & Cheese in Combo if you want the most protein. It has 18g protein per serving.

If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.