Nutrition comparison

Key Lime Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Key Lime Pie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Key Lime Pie
467 kcal
Highest protein
Key Lime Pie
10 g protein
Lowest carbs
Key Lime Pie
66 g carbs
Lowest sodium
Key Lime Pie
247 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Key Lime PieCream Pies & Other Pies467 kcal10 g66 g18 g0 g247 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose Key Lime Pie if your priority is keeping calories lower. It has 467 calories per serving.

Choose Key Lime Pie if you want the most protein. It has 10g protein per serving.

If sodium matters, Key Lime Pie is the lighter sodium pick at 247mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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