Nutrition comparison

Kid's Mac & Cheese vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Kid's Mac & Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kid's Mac & Cheese
444 kcal
Highest protein
Kid's Mac & Cheese
17 g protein
Lowest carbs
Kid's Mac & Cheese
38 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Mac & CheeseSandwiches444 kcal17 g38 g25 g1 g1,330 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Kid's Mac & Cheese if your priority is keeping calories lower. It has 444 calories per serving.

Choose Kid's Mac & Cheese if you want the most protein. It has 17g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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