Nutrition comparison

Lemon Meringue Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Lemon Meringue Pie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lemon Meringue Pie
544 kcal
Highest protein
Lemon Meringue Pie
4 g protein
Lowest carbs
10" Special Occasion Apple Crumb Pie
69 g carbs
Lowest sodium
Lemon Meringue Pie
159 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Meringue PieCream Pies & Other Pies544 kcal4 g93 g16 g2 g159 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose Lemon Meringue Pie if your priority is keeping calories lower. It has 544 calories per serving.

Choose Lemon Meringue Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Lemon Meringue Pie is the lighter sodium pick at 159mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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