Mini Banana Cream Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Mini Banana Cream Pie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mini Banana Cream Pie

578 kcal

Highest protein

Mini Banana Cream Pie

7 g protein

Lowest carbs

Mini Banana Cream Pie

65 g carbs

Lowest sodium

Mini Banana Cream Pie

273 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Banana Cream PieCream Pies & Other Pies	578 kcal	7 g	65 g	33 g	2 g	273 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Mini Banana Cream Pie if your priority is keeping calories lower. It has 578 calories per serving.

Choose Mini Banana Cream Pie if you want the most protein. It has 7g protein per serving.

If sodium matters, Mini Banana Cream Pie is the lighter sodium pick at 273mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.