Nutrition comparison

Mini Blueberry Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

10" Special Occasion Apple Crumb Pie is lowest in calories, while Mini Blueberry Pie gives the most protein.

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Lowest calories
10" Special Occasion Apple Crumb Pie
578 kcal
Highest protein
Mini Blueberry Pie
6 g protein
Lowest carbs
10" Special Occasion Apple Crumb Pie
69 g carbs
Lowest sodium
Mini Blueberry Pie
298 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Blueberry PieFruit Pies774 kcal6 g96 g41 g5 g298 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose 10" Special Occasion Apple Crumb Pie if your priority is keeping calories lower. It has 578 calories per serving.

Choose Mini Blueberry Pie if you want the most protein. It has 6g protein per serving.

If sodium matters, Mini Blueberry Pie is the lighter sodium pick at 298mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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