Nutrition comparison

Mini Chocolate Cream Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Mini Chocolate Cream Pie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mini Chocolate Cream Pie
433 kcal
Highest protein
Mini Chocolate Cream Pie
8 g protein
Lowest carbs
Mini Chocolate Cream Pie
50 g carbs
Lowest sodium
Mini Chocolate Cream Pie
174 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Chocolate Cream PieCream Pies & Other Pies433 kcal8 g50 g24 g2 g174 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose Mini Chocolate Cream Pie if your priority is keeping calories lower. It has 433 calories per serving.

Choose Mini Chocolate Cream Pie if you want the most protein. It has 8g protein per serving.

If sodium matters, Mini Chocolate Cream Pie is the lighter sodium pick at 174mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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